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Thursday

Thursday 5 April 2018 | Post

Artis Strength and Fitness – Cross-Training Metcon (AMRAP – Reps) Arm assisted DB Curl on Incline…

Thursday 29 March 2018 | Post

Artis Strength and Fitness – Cross-Training Coaching Comments It will still be open gym for those…

Thursday 8 March 2018 | Post

Artis Strength and Fitness – Cross-Training ROMWOD Skys Out Thighs Out won the food drive and…

Thursday 22 February 2018 | Post

Artis Strength and Fitness – Cross-Training Coaching Comments Today will be open gym during class times.…

Monday 19 February 2018 | Post

Ignore what he says here about chains, but the rest is good info. Weightlifting LIGHT WEEK…

Saturday 17 February 2018 | Post

Artis Strength and Fitness – Cross-Training Coaching Comments Reminder that the gym will be closed Saturday…

Thursday 11 January 2018 | Post

Announcements Morning classes are canceled Thursday. We will keep you posted on the rest of the…

Thursday 4 January 2018 | Post

Artis Strength and Fitness – Cross-Training Metcon (AMRAP – Reps) Tempo 3 seconds down 2 sec…