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Thursday

Sunday 22 October 2017 | Post

Here’s the thang, folks: Getting #jacked and #ripped isn’t just about the work you put in…

Thursday 19 October 2017 | Post

Artis Strength and Fitness – Cross-Training Congrats to Nick and Mark last weekend competing at the…

Thursday 5 October 2017 | Post

Artis Strength and Fitness – Artis Rowing Thanks to Allison for putting this together! Possible rowing…

Monday 2 October 2017 | Post

If you don’t know, know you know. Meet Marisa Inda, ladies and gents. I have adapted…

Sunday 17 September 2017 | Post

Artis Strength and Fitness – Cross-Training ROMWOD Rest Day Game Quality Hollow Rocks Most wins sunglasses…

Thursday 14 September 2017 | Post

Artis Strength and Fitness – Artis Rowing Metcon (3 Rounds for distance) 3x8min rows with 4…

Sunday 10 September 2017 | Post

Artis Strength and Fitness – Cross-Training Coaching Comments We will have an announcement on Friday for…

Thursday 31 August 2017 | Post

Artis Strength and Fitness – Cross-Training Rest Day Game Max shoulder touches against the wall. Win…