Artis Strength and Fitness – Cross-Training
Come in and try out Artis Barbell for a Free Class! Four Programs to fit your needs, Bodybuilding, Powerlifting, Olympic Weightlifting, and a Hybrid of all three!
Wall-Ball Shots, 20#
Box Jumps, 24″
Kettlebell Swings, 53#
In honor of U.S. Army Specialist Scott Morrison, 23, of Blue Ash, OH, died on September 26, 2010
To learn more about Morrison click here