Menu

Monday 02.26.2018

Feb
26
2018
loading...
by : . Posted in : Post

Artis Strength and Fitness – Cross-Training


Big Reminders! Score your workout on Wodify! Score your points every Monday on Wodify Rise! Bring in can food for your team!!

Front Squat (8-8-8-8)

Metcon (AMRAP – Reps)

10min Cindy

5 Pull Ups

10 Push Ups

15 Air Squats

rest 1min

30 Double Unders

30 Sit ups

7min AMRAP

Artis Strength and Fitness

artikel lainnya Monday 02.26.2018

Monday 26 March 2012 | Post

LABEL PERIHAL Materi Bhs Jawa Kelas X Materi Bhs Jawa Kelas XI Materi Bhs Jawa Kelas…

Saturday 3 June 2017 | Post

slamat pagi menjalang siang pemirsah.. Achhh.. saya malu.. gimana ya bilangnya, oke oke…tarik nafas dari hidung, hembusin…

Thursday 12 April 2012 | Post

—————————– iklan —————————–  Jasa bikin web/olshop murah & blog info pertanian —————————————————————- I.         Berilah tanda (x)…

Wednesday 12 July 2017 | Post

Paduan suara anak Indonesia The Resonanz Children’s Choir (TRCC) kembali mengharumkan nama bangsa dan menorehkan prestasi…