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Saturday 01.20.2018

Jan
20
2018
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Artis Strength and Fitness – Cross-Training

Metcon (Time)

Teams of 2

10-9-8-7-6-5-6-7-8-9-10

Deadlifts (135/95)

Push Ups

10-9-8-7-6-5-6-7-8-9-10

Front Squats (135/95)

Pull Ups

Artis Kids 1015am (6-11yrs old)

Artis Strength and Fitness

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