Saturday 10.21.2017

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Artis Strength and Fitness – Cross-Training

Starts Monday! We will have a description of each class on our event page and on our website at Come try us out for Free all week starting Monday. Try all the classes, check our schedule on our website!

Metcon (Time)

150 Partner Wall Balls

100 Burpee Pull Ups

50 Power Cleans (or KB Swings)

2 person teams

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