Menu

Saturday 09.30.2017

Sep
30
2017
by : . Posted in : Post

Artis Strength and Fitness – Cross-Training

Metcon (Time)

Teams of 3

Run 1 mile together

Every 4th light pole you must complete 20 Air Squats

Once in the gym

you must complete

200 KB Swings

200 Burpees

break up reps however you want


Artis Strength and Fitness

Bagikan:Share on FacebookShare on Google+Tweet about this on TwitterShare on LinkedIn

Comment

bebas bayar, pembayaran mudah dan cepat, transaksi online, pembayaran tagihan dan tiket, transfer dana online

artikel lainnya Saturday 09.30.2017

Thursday 16 March 2017 | Post

Batik Cap penari topeng + pengantin betawi Rp.250.000 Request motif dan warna tersedia Bagikan:Comment Related posts:…

Tuesday 13 March 2012 | Post

PERANGKAT PEMBELAJARAN Materi Agama Katholik Kelas X Materi Agama Katholik Kelas XI Materi Agama Katholik Kelas…

Tuesday 20 June 2017 | Post

INFO BAZAAR !!! CALLING ALL TENANT !! Hallo sahabat Jakarta !! Yuk gabung dalam acara bazaar…

Saturday 3 June 2017 | Post

Download FITUR : 1. Pembelian & penjualan tunai & tempo 2. Edit & pembatalan transaksi pembelian…