Friday 09.08.2017

by : . Posted in : Post

Artis Strength and Fitness – Cross-Training

Metcon (Time)

Squat Helen

Run 400m

21 Goblet Squats

12 Pull Ups

3 rounds for time

Starting next Tuesday and Thursday we will be introducing our new class! We will be following and starting a Rowing Program! We want to incorporate an endurance side to our program. It will be offered on Tues. and Thurs at 6am. More information to come!

Artis Strength and Fitness

Bagikan:Share on FacebookShare on Google+Tweet about this on TwitterShare on LinkedIn


bebas bayar, pembayaran mudah dan cepat, transaksi online, pembayaran tagihan dan tiket, transfer dana online

artikel lainnya Friday 09.08.2017

Sunday 5 November 2017 | Post

Three S Catering dan Wedding Entertainment Jakarta, melayani jasa paket pernikahan, catering, dekorasi dan wedding music…

Saturday 25 November 2017 | Post

    SANGGAR BADUT MODERN JAKARTA.( nomor NPWP: 69.883.427.2-008.000.) menyediakan aneka paket hiburan untuk meriahkan PESTA…

Friday 1 April 2016 | Post

Bagikan:Comment No related posts.

Saturday 16 September 2017 | Post

Artis Strength and Fitness – Cross-Training Metcon (AMRAP – Reps) Team of 4 1min at each…