Menu

Saturday 06.03.2017

Jun
03
2017
loading...
by : PakdheBudi Kayamara. Posted in : Post

Artis Strength and Fitness – Cross-Training

Metcon (AMRAP – Reps)

4 Teams

Cal row

Wall Balls

Box Jumps (24/20)

Wall Walks

KB Cleans

Runs (100,200,300,400)

20 min AMRAP


Artis Strength and Fitness

Bagikan:Share on FacebookShare on Google+Tweet about this on TwitterShare on LinkedIn

Comment

artikel lainnya Saturday 06.03.2017

Friday 4 August 2017 | Post

Absolute Shopping Festival Exhibition Blok M Plaza,  31 Juli – 6 Agustus 2017. Bazaar Harmoni Exchange…

Sunday 9 April 2017 | Post

I get it. I look foreign. I speak with foreign accent. I have foreign name. If…

Tuesday 14 February 2017 | Post

Better late than never, right? A year ago at this time I was frantically reading everything…

Saturday 31 December 2016 | Post

(11/11/16) Apa seh yang enak dimakan saat pagi-pagi buat sarapan? Ditambah cuaca yang dingin. Tentunya dong…