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Friday 06.02.2017

Jun
03
2017
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by : PakdheBudi Kayamara. Posted in : Post

Artis Strength and Fitness – Cross-Training

Shoulder Press (3-3-3-3)

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups


This was a picture of our 2nd year doing Muprh at the gym. If I remember correctly!


Artis Strength and Fitness

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